Healing/Nutrition Properties
Are there words on here that look foreign? Search it on our Health Dictionary. (COMING SOON!)Alfalfa – tonic, nutritive, anti-cholesterol, anti-anemia
Apples – tonic, digestive, liver stimulant, diuretic, detoxifying, laxative, antiseptic, lowers cholesterol, anti-rheumatic, vitamin A, vitamin C, vitamin B, vitamin G
Apricots – antioxidant, anti-cancer, vitamin A
Bananas – immune booster, lowers cholesterol, anti-ulcer, anti-bacterial, potassium, vitamin B6
Beets – anti-bacterial, antioxidant, tonic, cleansing, laxative
Blackberries – antioxidant, vitamin C, fiber, potassium, iron, calcium, manganese
Blueberries – anti-diarrhea, antioxidant, anti-bacterial, antiviral, pectin, vitamin C, potassium, natural aspirin
Cantaloupe – antioxidant, anti-cancer, anticoagulant
Carrots – antioxidant, anti-cancer, artery-protecting, expectorant, antiseptic, diuretic, immune boosting, anti-bacterial, lowers blood cholesterol, prevents constipation, vitamin A, vitamin B, vitamin C, iron, calcium, potassium, sodium
Celery – Annie-inflammatory, antioxidant, carminative, reduces blood pressure, sedative, urinary antiseptic
Cucumber – diuretic, vitamin A, iron, potassium
Dandelion Leaf – diuretic, liver and digestive tonic
Dandelion Root – liver tonic, promotes bile flow, diuretic, mildly laxative, antirheumatic
Garlic – anti-microbial, antibiotic, cardio-protective, hypotensize, anti-carcinogen, promotes sweating, reduces blood pressure, anti-coagulant, lowers blood cholesterol levels, lowers blood sugar levels, expectorant, digestive stimulant, diuretic, anti-histaminic, antiparasitic
Ginger – anti-nausea, relieves headaches and arthritis, anti-inflammatory, circulatory stimulant, expectorant, antispasmodic, antiseptic, diaphoretic, guards against blood clots, peripheral vasodilator, prevents vomiting, carminative, antioxidant
Grapes – antioxidant, anti-viral, anti-cancer
Honey – antioxidant, anti-bacterial, antimicrobial, calms nerves, anti-diarrhea
Flax Seeds – omega-3 fatty acids (lubricate the joints, prevents absorption of toxins by stimulating digestion)
Kale – antioxidant, anti-cancer
Kiwi – antioxidant, anti-cancer, aids digestion
Lemons – antioxidant, anti-cancer, vitamin C, limonene
Lettuce - antioxidant, anti-cancer
Mangoes – antioxidant, anti-cancer
Nectarines – antioxidant, anti-cancer, vitamin A, vitamin C, potassium
Oranges – antioxidant, anti-cancer, vitamin C, limonene
Papaya – antioxidant, anti-cancer, aids digestion, vitamin A, vitamin C, potassium
Parsley – antioxidant, tonic, digestive, diuretic
Peaches – antioxidant, anticancer, vitamin A, potassium, iron, vitamin C, niacin
Pears – protects colon, vitamin C, potassium
Pineapple – aids digestion, potassium, vitamin C, iron
Protein powder – reduce risk of cancers, reduces cholesterol, favorable affects on bone density
Raspberries – immunity enhancer, potassium, niacin, iron, vitamin C
Spinach – anti-cancer, helps memory, antioxidant, anti-cataracts, anti-anemia, promotes healing, choline, folic acid, vitamin E
Sprouts – vitamin B, vitamin C, iron, bioflavonoids, enzymes
Stevia – energy booster, natural sweetener (without calories), tonic, digestive, diuretic
Strawberries – antioxidant, anti-viral, anti-cancer, vitamin C, vitamin A, potassium
Tangerines – antioxidant, anti-cancer, vitamin C, limonene
Tomato – antioxidant, anti-cancer, lycopene, glutathione
Watermelon – anti-bacterial, anti-cancer, vitamin A, vitamin C, iron, potassium
Wheat grass – antioxidant, anti-inflammatory, anti-cancer, antibiotic, blood cleanser, protects against radiation
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